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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk

📄 432 pages⏱ ~11 hrs

About this book

Van der Kolk's book is a groundbreaking exploration of the effects of trauma on the body and mind. Through his work with patients who have experienced trauma, van der Kolk reveals the complex ways in which trauma can be stored in the body and how it can be healed.

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